John Conlow

William Paterson University Athletics

2020-2021 Men's Swimming and Diving Roster

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2019-20 SEASON (JUNIOR)
Metropolitan Conference Championships (2/21-23/20)

Finished 21st during the 1,650 free (19:10.47) and eighth during the 400 IM C Final (4:57.57), both personal-best times
Placed seventh in the 800 free relay (7:34.32), second in the 400 free relay B Final (3:24.25) and fourth in the 400 medley relay B Final (4:03.87)

Individual Victories

Relay Victories

2018-19 SEASON (SOPHOMORE)
Metropolitan Conference Championships (2/22-24/19)

Swam season-best times, placing 20th during the 1,650 free (19:27.66) and sixth during the 400 IM C Final (5:00.21)

Relay Victories

2017-18 SEASON (FRESHMAN)
Metropolitan Conference Championships (2/16-18/18)

Turned in times of 19:39.35 during the 1,650 free, 5:32.36 during the 500 free prelims and 5:20.34 during the 400 IM prelims
Relay Victories
200 Medley: 1:54.62 (vs. Old Westbury, 12/2/17), 2:01.26 (at Purchase, 11/14/17)

PRIOR TO WILLIAM PATERSON

A four-year letterwinner at Lenape H.S.
Also a 10-year member of the Larchmont Barracudas club swim team, winning the Coach’s Award twice

ACADEMICS

Inducted into Chi Alpha Sigma, the national student-athlete honor society
A Fall 2017, Spring 2018, Fall 2018, Spring 2019, Fall 2019, Spring 2020 and Fall 2020 Dean’s List student
Named to the 2018-19 and 2019-20 Academic All-NJAC Honorable Mentions
Majoring in communication

CONLOW'S PERSONAL BESTS